Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process in which I will work with you one-on-one in a safe, caring, and confidential environment. It's an ongoing process that allows me to help you work through any of the hardships, barriers, and struggles you've previously experienced or are currently going through, as well as CELEBRATE your successes and achievements! I specialize in the following areas:
**I also offer concierge therapy (in-home sessions) for geriatric individuals that have difficulty getting to appointments**
Moral Reconation Therapy (MRT) is an effective systematic, cognitive-behavioral approach that treats a wide range of issues including substance abuse, domestic violence, trauma, parenting, jobs skills, and other issues. It is intended to lead to enhanced moral reasoning, better decision making, and more appropriate behavior.
Anger Management therapy is a program for anger prevention and control. It can help minimize extreme or irrational anger-provoking situations and teach individuals how to better express, and use their feelings of anger in healthy ways by identifying triggers, learning new strategies to diffuse anger, and changing attitude and thought patterns.
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